Tunturi potīšu un plaukstu atsvari 0,5 kg, pelēki, 2 gab.

0.5 kg per band, soft neoprene, and a Velcro strap — these Tunturi weights are the no-nonsense way to add resistance to your walk, rehab routine, or light strength work. No bulk, no fuss, just a bit of extra load where you need it.

What you get

• Two weights, each 0.5 kg — total pair weight 1.0 kg
• Soft neoprene outer, filled with sand/iron granules
• Adjustable Velcro strap for a secure fit on wrists or ankles
• Reinforced stitching for durability
• Colour: Grey

Why they work

The 0.5 kg load is light enough for everyday use, but it makes your muscles work harder during walking, aerobics, or exercises. The neoprene won't chafe, and the Velcro keeps the weights in place even when you're moving. Reinforced stitching means they'll hold up to regular training.

Who they're for

• Walkers and joggers who want to increase intensity
• Anyone doing light strength training for arms and legs
• People in rehab or physiotherapy
• Pilates, yoga, or low-impact aerobics fans
• Travelers who want a compact workout tool

How to use

Wrap the weight around your wrist or ankle, pull the Velcro strap tight, and go. Start with short sessions — 15–20 minutes — and gradually increase as you get stronger. Always check that the strap is secure before you start moving.

Tip: Use them on your wrists during arm exercises and on your ankles for leg work. Hand wash with mild soap and air dry to keep the neoprene in good shape.